WORK FROM HOME
About The Course:
Work from home is a transformational program which includes online workouts that you can join from the comfort of your home. These classes are typically led by certified fitness instructors and can be accessed directly through our website. In today's fast moving world, we barely get time to exercise and stay in shape. This is the reason we have come up with this course where we conduct online fitness coaching to help you in order to reach your fitness goals.
Home workout classes are easily accessible to anyone with an internet connection and a suitable space to exercise in their homes. This accessibility eliminates the need to travel to a gym or fitness studio, making it a convenient option for people with busy schedules or those who prefer the privacy of their own space.
2. Goal Specific Workouts
Our trainers conduct virtual workout sessions according to the goals of your batch. Yes, we do have different batches for different body types. For now, we have 2 batches. Namely, Fat loss program & muscle building program. In fat loss program, you can expect more cardio and HIIT workouts whereas muscle building program includes calisthenics and other strength training techniques.
3. Personalized Diet Plan
In this program, you do not only get access to our live home workouts but you also get a personalized diet plan to achieve your fitness goals. The diet plan which is provided to our members is special and unique to their eating habits and fitness goals.
4. Live Group Workouts
We believe that working out in a good community can bring healthy changes to your physique and in turn it can help you to be consistent and stay committed towards your goals. Moreover, we only tend to create a healthy competition and a sense of community in the classes. Therefore, a limited number of members will be present in a particular workout session.
5. Access To Community
Join us and get access to our community WhatsApp group where our members come together and share their progress. It's truly very inspiring and motivating for all. Fit-Station is a family.